The cold and often grey winter season can be particularly challenging for many. Exposing ourselves to the outdoors is a proven technique to reduce the symptoms of winter blues. Join us for a beautiful hike and great community!

Thanks to Nye Psychotherapy, registration is available at just $5.

WE’LL COLLECT REGISTRATION FEES AT THE EVENT. ACCEPTABLE FORMS OF PAYMENT INCLUDE CASH OR CREDIT.

CLICK THE BUTTON BELOW TO REGISTER.

Price includes:

• A 30- to 45-minute educational nature hike guided by Schlitz Audubon educator, Don Quintenz

• A spirital reflection by Yellow Wood co-owner, Moshe Katz

• Therapeutic insights by therapist Stacey Nye, PhD